Fruits that patients can eat after abortion

After abortion, patients can reasonably adjust their diet and increase nutrition to promote the body to recover as soon as possible. Most fruits are cold, so patients should eat some warm fruits such as red dates and longans after abortion.

red dates

Red dates are rich in vitamin C and a large amount of glucose and protein. They have the effects of nourishing the spleen and stomach, replenishing qi and promoting body fluid, regulating blood, and detoxifying. They are especially suitable for patients with weak spleen and stomach and insufficient qi and blood after abortion.

Longan

Longan is sweet, mild, non-toxic, and enters the spleen and heart meridians. It has the effect of nourishing blood and benefiting the spleen. Patients with weak qi after abortion can eat some fresh longan or dried longan meat, which can not only replenish the qi of the spleen and stomach, but also replenish the deficiency of heart blood, which is conducive to postoperative recovery.

hawthorn

Hawthorn contains a lot of hawthorn acid and citric acid, which have the effects of promoting fluid production and quenching thirst, dispersing blood stasis and activating blood circulation. It can help expel blood stasis in the uterus and relieve abdominal pain. At the same time, eating some hawthorn properly can increase appetite, help digestion, and is beneficial to the recovery of patients after abortion.

banana

Bananas contain a lot of cellulose and iron, which have laxative and blood-tonifying effects. Patients who have undergone abortion lose a lot of blood and need blood tonic, and iron is one of the main raw materials for hematopoiesis, so patients who have undergone abortion can eat more bananas to prevent constipation and anemia.

tangerine

Oranges contain a lot of vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and can effectively prevent endometrial damage and heavy bleeding in patients after abortion. Eating oranges properly can help the recovery of the uterus.