Experts explain important dietary tips for painless abortion

Although the process of painless abortion is almost painless, it is still abortion of a child, which is harmful to women. They need to take active measures to recuperate, and the most important thing is diet. What are the common dietary points after painless abortion ? Here are some common dietary points after painless abortion.

Generally, the common dietary points after painless abortion are:

After painless abortion, female friends should eat more nutritious foods, fresh vegetables and fruits. Within half a month after abortion, they should eat more chicken, lean pork, eggs, milk, beans, bean products, etc. In addition, they should also ensure sufficient iron supplementation to prevent the occurrence of anemia after abortion. The time for nourishing after painless abortion is preferably half a month. For those who are weak, have poor physical condition, and have lost a lot of blood, the time for nourishing can be appropriately extended.

There are some foods that cannot be eaten after painless abortion, for example: Fruits: Do not eat radish, hawthorn, bitter gourd, orange and other foods that are cold and cool. Eat more easily digestible foods after painless abortion; avoid irritating foods such as chili, wine, vinegar, pepper, ginger, etc. Do not eat or eat less greasy and cold foods, which can stimulate congestion of sexual organs; Do not eat cold foods such as crabs, snails, and clams.

The above are the common dietary points after painless abortion. I believe everyone has some understanding of this. Female friends must pay attention to their diet after painless abortion so as to restore their health as soon as possible.