A good diet after abortion can maintain a good female body

Abortion is a common surgery. Generally, women will choose it after an unexpected pregnancy. If this surgery is not handled properly, it may endanger health. If the family members do not prepare the diet after the abortion in time, it may add insult to injury and be very dangerous. Therefore, everyone should understand the diet after abortion in order to take good care of the patient. Let's take a look at what diet is after abortion.

The diet after abortion includes:

1. Stay hydrated

After the painless abortion surgery, the patient's body will be weak, which can easily lead to excessive sweating, so you should also pay attention to replenishing water. When replenishing water, it should be noted that it should be small and multiple times, because this can reduce the evaporation of water; these post-abortion diets must be prepared.

2. Control fat

On the basis of normal diet control after abortion, fat should be properly controlled. The fat intake should be about 80 grams per day within one week after surgery.

3. Protein supplement

If the protein is insufficient, the body's resistance will be reduced. In the second half of the month after artificial abortion, you should pay attention to the protein intake of about 1.5 grams to 2 grams per kilogram of body weight, and the daily amount is about 100 grams to 150 grams. This is also one of the diets after artificial abortion.

The above is the diet after abortion. I hope everyone can understand it one by one. As long as the above diet after abortion is combined, women can better control the condition after surgery, which can promote the recovery of the body. So please keep in mind these diets after abortion, which should be useful for women. Finally, I wish all women to stay away from abortion and cherish life.