What are the health care measures for uterine fibroids?

Correct health care measures for uterine fibroids can prevent women from getting sick. According to research, about 20% of women aged between 30 and 50 suffer from uterine fibroids. Except for genetic factors, all diseases are preventable. So what are the health care measures for uterine fibroids? Let's ask relevant experts to introduce us to the health care measures for uterine fibroids.

What are the health care measures to prevent uterine fibroids? Experts say that the health care measures to prevent uterine fibroids need to pay attention to the following:

1. Active contraception. According to the survey, the possibility of uterine disease and harm increases significantly for women who have had more than three abortions.

2. Do not indulge in promiscuous sex. If you indulge in promiscuous sex, especially if you have sex with multiple men, the uterus will be the first victim. If you have unclean sex, pathogens can enter the uterine cavity through the vagina and cause endometrial infection.

3. Strictly prevent postpartum uterine prolapse. If you do not pay attention to rest after delivery, often squat or do heavy work, which increases abdominal pressure, the uterus will shift downward from its normal position along the vagina. This is an important health care measure for uterine fibroids.

4. Reduce high-fat foods. High-fat foods promote the production and release of certain hormones, and the formation of uterine fibroids is related to a large amount of estrogen stimulation. Stick to a low-fat diet, drink plenty of water, and avoid spicy, alcoholic, frozen and other foods.

5. Pay attention to whether menstruation and leucorrhea are normal. If you find that leucorrhea increases or menstrual bleeding is abnormal, you should seek medical attention in time and undergo relevant examinations to ensure early detection and early treatment.

The above is an introduction to health care measures for preventing uterine fibroids. I believe everyone already has a certain understanding. If you have other questions, please consult our online experts, who will answer you in detail.

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