Daily health care for dysmenorrhea cannot be ignored!

Daily care for dysmenorrhea cannot be ignored! The treatment and relief of dysmenorrhea is not just a matter of a few days during the menstrual period, but it requires daily care for dysmenorrhea at all times in daily life. Our experts will introduce it to you in detail below.

Sometimes dysmenorrhea is not very serious, and many women think they can relax their vigilance. Experts remind everyone that dysmenorrhea should not be ignored. According to a survey by the World Health Organization, about 86% of women in the world suffer from dysmenorrhea for a long time, which greatly increases the chances of early menopause and even cancer. At the same time, more than 90% of gynecological diseases are related to dysmenorrhea. This shows how serious dysmenorrhea is.

Experts suggest that women should pay more attention to their daily health care in hot weather, eat less cold drinks, and drink more warm water. They should not spend too much time in the shade of trees, on balconies, or in corridors to enjoy the cool air; they should not use electric fans for too long; they should not set the temperature of air-conditioned rooms too low; they should wipe off the water on their bodies after bathing. Especially during menstruation, they should try to avoid catching cold.

Through the above introduction, I believe that female friends have already understood the daily health care work for dysmenorrhea. I also hope that female friends will not relax their vigilance in daily life and do a good job in daily health care for dysmenorrhea. If you have other questions about dysmenorrhea, please consult our online experts, who will give you detailed answers.

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