How to treat abnormal leucorrhea yourself

Abnormal vaginal discharge can be treated by adjusting lifestyle, diet and local care, but if symptoms persist or worsen, you should seek medical attention immediately. Abnormal vaginal discharge may be caused by infection, hormonal changes, lifestyle and other factors. Treatment methods include maintaining hygiene, adjusting diet, using local care products, etc.

1. Maintain personal hygiene

Abnormal vaginal discharge is often related to poor private hygiene. Wash the vulva with warm water every day and avoid using irritating lotions. Choose cotton underwear with good breathability and change it frequently. During menstruation, change sanitary napkins or tampons in time to avoid bacterial growth.

2. Adjust your diet

Diet has a certain impact on abnormal vaginal discharge. Eat more foods rich in vitamin C, such as citrus fruits, strawberries, and tomatoes, to enhance immunity. Reduce the intake of spicy and greasy foods to avoid irritating the body. Supplementing with probiotics in moderation, such as yogurt and fermented foods, helps maintain the balance of vaginal flora.

3. Use topical care products

Mild abnormal vaginal discharge can be improved through local care. Use a mild private care solution to avoid disrupting the acid-base balance of the vagina. If accompanied by itching or odor, antifungal or antibacterial drugs such as clotrimazole suppositories and metronidazole gel can be used under the guidance of a doctor.

4. Avoid excessive cleaning and drug abuse

Excessive cleaning or misuse of antibiotics may damage the vaginal microecology and lead to aggravation of abnormal leucorrhea. Avoid frequent use of vaginal douches and reduce unnecessary use of antibiotics. If symptoms persist, see a doctor to rule out diseases such as candidal vaginitis and bacterial vaginitis.

5. Pay attention to psychological adjustment

Stress and mood swings may affect hormone levels and indirectly lead to abnormal vaginal discharge. Maintaining a regular schedule, avoiding staying up late, and doing appropriate relaxing activities such as yoga and meditation can help relieve stress and improve symptoms.

Abnormal vaginal discharge is a common health problem for women. Most cases can be improved by adjusting lifestyle, diet and local care. However, if symptoms persist or are accompanied by obvious discomfort, such as odor, itching, pain, etc., you should seek medical attention in time to identify the cause and carry out targeted treatment. Regular gynecological examinations can also help to detect and prevent related problems early.