How to treat a cold and cough? Can honey water relieve cough? Drink honey water and master the 4 key best times

After the Chinese New Year, a large number of patients with colds and coughs appeared, and the number of patients in hospitals increased. In order to relieve cough, there is a saying circulating on the Internet that "drinking honey water before going to bed can relieve night cough". Is this true? What are the health benefits of honey water? Can honey water really promote digestion, help lose weight and detoxify? What are the key and best times to drink honey water? The following article will help you understand the magical power of honey water.

1. Honey water helps with weight loss and detoxification! 4 key best times to drink honey water

Honey is rich in antioxidants and contains more than 180 nutrients such as vitamins, minerals, amino acids, etc. Lemonade is made by adding lemon to water. Although the water is sweet and contains fat, it is indeed a good product for weight loss and almost everyone has a glass of it. As for how to drink honey water to lose weight? When is the best time to drink? We will answer your questions one by one below.

👉Read more: Honey water promotes digestion, helps lose weight and detoxifies! 4 key best times to drink honey water

2. Honey water is super effective for weight loss! Drink at these 4 best times to double the effect

Honey water is a very healthy drink. It can not only moisturize the intestines, promote bowel movements and detoxify, but also help with weight loss. Honey is rich in fatty acids, which can promote intestinal peristalsis and help excrete toxins from the body. In addition, honey is rich in vitamins and minerals. These nutrients can adjust gastrointestinal function, improve constipation, and promote fat metabolism, thereby achieving the effect of weight loss.

👉Read more: Honey water is super powerful for detoxification and weight loss! Drink at these 4 best times to double the effect

3. Can drinking honey water before going to bed stop night coughing? Differentiate between 3 types of coughs and 6 tips to prevent them

Cold and cough are very common symptoms, especially cough at night, which is one of the main reasons affecting sleep quality. There is a saying circulating on the Internet that "drinking honey water before going to bed can relieve night coughs", but is this method really effective? Is honey water suitable for everyone? Are there any other good ways to relieve night coughs? Let’s listen to the advice of Chinese medicine practitioner Xie Qianhao.

👉Read more: Can drinking honey water before going to bed stop night cough? Xie Qianhao, a Chinese medicine doctor: 3 types of coughs can be distinguished, and 6 tips to prevent coughs

4. Can drinking honey water or lemon water relieve gum pain? Traditional Chinese Medicine: 3 major body types prone to symptomatic treatment

Although gum pain is not a serious disease, it is very uncomfortable when it happens! There is a saying that gum pain is caused by "excessive heat", so people think of reducing heat to relieve it. It is circulated on the Internet that drinking honey water or lemon water can reduce "heat" and alleviate toothache. Is this true? Chinese medicine practitioners point out that there are many causes of gum pain, mainly three prone physical conditions. Different conditioning methods can be adopted to stay away from pain.

👉Read more: Can drinking honey water or lemon water relieve gum pain? Traditional Chinese Medicine: 3 major body types prone to symptomatic treatment

5. Drink honey water before going to bed and you won’t cough at night? Traditional Chinese Medicine: Two magical acupuncture points to stop coughing

I have a cold and I keep coughing, which is really annoying. I cough so hard that I even feel like my lungs are going to be coughed out. Some people cough during the day, while others cough particularly badly at night (night cough). There is a saying on the Internet: "The best way to stop night cough is to drink a glass of warm honey water before going to bed." Is it really effective? Is honey water suitable for everyone? Are there other good ways to relieve night coughs? Let’s hear what a Chinese medicine practitioner has to say.

👉Read more: Drink honey water before going to bed to stop coughing at night? Traditional Chinese Medicine: Two magical acupuncture points to stop coughing