Eat to get a small V-face! 4 recipes for slimming your face revealed

In addition to improving it through massage, if you want to have a small V-face, you can also achieve a good small face effect through diet control. The following are 4 best summer recipes for slimming your face, which will help you easily get a small V-face.

In addition to improving it through massage, if you want to have a small V-face, you can also achieve a good small face effect through diet control.

Winter melon + corn - the best soup for slimming face

Ingredients: winter melon, lean meat, carrots, corn, ginger slices

practice:

1. Slice the lean meat and blanch it in hot water. Peel and wash the winter melon and carrots, and cut them and the corn into pieces.

2. Boil water in a pot, add carrot cubes, winter melon cubes, corn cubes, lean meat slices and ginger slices. Bring to a boil, then simmer over low heat for half an hour. Add a little salt to taste.

Effect: Winter melon and corn have the effect of removing fat and edema. The preparation of this soup is also very simple. People may as well give it a try. It will be effective only if you drink it for one to two months.

Carrot + honey - the best juice for face slimming

Ingredients: carrot, honey

Method: Squeeze a cup of fresh carrot juice, then add a spoonful of honey and stir well before drinking.

Effect: This juice is very simple, but it should be noted that you should drink it on an empty stomach every morning after getting up. Carrots + honey can beautify and detoxify, and can also eliminate facial edema.

Hazelnut porridge - the best porridge for face slimming

Ingredients: hazelnuts, rice and honey

Method: First peel the hazelnuts and grind them into soy milk, then put them into the pot and cook them into porridge with the washed japonica rice. A small amount of honey can be added before consumption.

Effect: Hazelnuts also contain a lot of potassium, and the large amount of cellulose it contains can help enhance the elasticity of facial skin, making the face look firmer and the lines more perfect.

Natto Mushroom Salad - Japanese Women's Favorite

Ingredients: 50g natto, 30g corn kernels, 30g green peas, 4 mushrooms

practice:

1. Wash and slice the mushrooms, blanch them in boiling water. You can add a little salt to make them taste better. Remove from the water and cool them for later use. Blanch green peas and corn kernels separately and let cool for later use.

2. Put natto, mushroom slices, green peas and corn into a salad bowl, add a small amount of soy sauce, mustard and olive oil, and mix well.

Effect: This salad is the favorite face-slimming recipe among Japanese female friends. Natto regulates the stomach and intestines, moisturizes the intestines, promotes bowel movements, detoxifies and nourishes the skin. Nattokinase can burn fat and has a good weight loss effect.

Source: 39 Health Network www.39.net

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