Anne Hathaway swallows oatmeal and Natalie has a bird stomach

The Golden Globe Awards, the international film award, has just concluded. In the category of musical comedy films, "Les Miserables" won an overwhelming victory. In addition to Australian actor Hugh Jackman winning the Best Actor award, the newlywed sweet actress Anne Hathaway also won the Best Supporting Actress title. The powerful "Les Miserables" took away the award for Best Musical Comedy. However, in order to get the role right, actors often make huge sacrifices, and it is not uncommon for them to change their body shape and gain or lose weight rapidly for the role.

Hollywood stars Anne Hathaway and Natalie Portman are both examples of people who lose weight drastically for movie roles. (Photo/taken from the U.S. Huffington Post)

Anne Hathaway lost 11 kg by eating dry oatmeal

For this role adapted from the 18th century French classic "Les Miserables", Anne Hathaway had to completely change her appearance and even forced herself to lose weight in a self-abuse way in order to perfectly interpret the role. Anne Hathaway said that not only did she cut her hair short for the role, she also fasted to lose 5 kilograms before filming began, and lost another 6 kilograms within two weeks after filming began, during which time she only ate two bowls of sticky oatmeal paste every day.

Natalie Portman lost 9 kg by exercising a lot and raising birds

The Academy Awards ceremony will be in full swing soon. Natalie Portman, the Harvard actress who won the Best Actress award in 2011, suffered a lot for the role of a dancer in "Black Swan". In order to accurately interpret the dancer's figure, she lost another 9 kilograms on her originally thin body. She did this by spending 5 hours a day dancing ballet, swimming 1.6 kilometers, doing cross-leg training and abstaining from alcohol. So as soon as the film was finished, she couldn't wait to eat pasta and drink wine with a big appetite.

Artists are often referred to as "different from ordinary people" on the Internet. This is mainly because artists not only have irregular working hours and irregular salaries, but also often encounter many unreasonable conditions in their job requirements. Therefore, if you want to lose weight, it is best to follow the instructions of a nutritionist or doctor, and do not blindly follow the drastic weight loss methods of celebrities, so as to avoid losing weight and sacrificing your health.