What to eat when you have menstrual period and stomach pain

What should I eat when I have stomach pain during menstruation?

Auntie's stomach pain can be relieved appropriately with medication, such as using ibuprofen and Yuanhu painkillers as appropriate. She should also keep warm, avoid contact with irritating foods and cold things, pay more attention to rest, and not be too tired.

1. Ibuprofen

If the stomach pain during menstruation is severe and unbearable, then ibuprofen can be used to relieve the pain. This drug can be used to relieve mild and moderate pain, and it also has obvious general memorial significance for the treatment of dysmenorrhea. Use it every 4 to 6 hours, and only use it once or twice each time.

You should also keep warm and try not to eat spicy or cold food. These foods will unconsciously increase the stimulation to the uterus and affect the discharge of menstruation, thereby aggravating the pain.

2. Yuanhu painkiller tablets

Yuanhu pain-relieving tablets are a common medicine that can be purchased in many hospitals and pharmacies. They have analgesic effects and belong to the category of Chinese patent medicines. They can be used to treat dysmenorrhea, headaches and other diseases. It is generally recommended to use them three times a day. Friends with dysmenorrhea need to use 4 to 6 tablets at a time. You can choose the time of taking them according to your own situation.

Female friends with dysmenorrhea usually need to pay attention to a light diet. They can eat some vegetables and fruits to promote blood circulation. Carrots and oranges are more common. They should also pay attention to nourishing blood to avoid anemia. Try not to eat raw and cold food, and also pay attention to rest. Female friends with severe dysmenorrhea can take appropriate leave and try to keep the temperature of the abdomen with a warm baby.

Pay attention to stomach pain when menstruation comes. At present, many friends have encountered this trouble, and only those who have experienced it can know the taste. Of course, we should also take the initiative. I hope the above methods can bring you some help.