How to improve the condition of scanty menstrual flow and thin, light red color?

How to improve the condition of scanty menstrual flow and thin, light red color?

Small menstrual volume may be caused by improper diet, iatrogenic injury, polycystic ovary syndrome, etc., which can generally be improved by improving lifestyle, taking medication, etc.

1. Improper diet:

Patients eat a lot of raw, cold, spicy and other irritating foods before and during menstruation, which causes contraction of blood vessels and uterine smooth muscles, which may lead to symptoms such as reduced menstrual blood flow and dysmenorrhea. Patients should usually pay attention to avoid eating irritating foods, and drink more hot water, hot soup and other warm foods during menstruation.

2. Iatrogenic injury:

Usually refers to uterine surgery such as artificial abortion and curettage, which may be caused by endometrial damage, leading to symptoms such as reduced menstruation and abnormal menstrual blood color. Patients can take drugs such as estradiol valerate tablets and ethinyl estradiol cyproterone acetate tablets under the guidance of doctors.

3. Polycystic ovary syndrome:

It is usually caused by genetic and environmental reasons, and patients may experience symptoms such as sparse menstruation, scanty menstruation, and amenorrhea. Patients need to take drugs such as dydrogesterone tablets, spironolactone tablets, and clomiphene citrate tablets under the guidance of a doctor.

In addition to the above reasons, it may also be caused by reasons such as uterine septum, which can also be treated surgically. Patients usually change their underwear frequently, pay attention to personal hygiene, try to avoid excessive fatigue, and develop regular living habits.