What can and cannot be eaten for uterine fibroids?

Uterine fibroids are a relatively common gynecological disease. Women are prone to various complications due to uterine fibroids, which poses a great threat to women's health. There are some foods that cannot be eaten after having uterine fibroids. So, what can't be eaten when having uterine fibroids? Let's take a look!

What can't you eat if you have uterine fibroids?

1. Spicy Food

Spicy and irritating foods must be prohibited for patients with uterine fibroids. There are many spicy and irritating foods, such as fried foods, barbecue, boiled fish, chili peppers, and peppercorns. These foods are irritating to the human body. If eaten frequently, they will make uterine fibroids more serious.

2. Acidic Foods

Acidic foods have astringent and astringent effects, making blood stagnant and not conducive to the smooth flow and discharge of menstrual blood. Therefore, people with dysmenorrhea should try to avoid eating such foods during menstruation. Acidic foods include rice vinegar, hot and sour vegetables, kimchi, pomegranates, green plums, bayberries, strawberries, carambolas, cherries, sour dates, mangoes, apricots, plums, lemons, etc.

3. Hot foods

In our lives, many women use foods such as longan to replenish blood, but women with uterine fibroids are not recommended to use such foods, because such foods are hot foods and may make symptoms more severe after consumption.

4. High-fat foods

Since the formation of uterine fibroids is related to a large amount of estrogen stimulation, and experimental studies have shown that high-fat foods can promote the production and release of certain hormones, the incidence of uterine fibroids in obese women is significantly increased. Experts point out that patients with uterine fibroids should not eat too much high-fat food.

5. Foods containing hormones

Patients with uterine fibroids should eat less longan, royal jelly, gelatin, donkey-hide gelatin and other foods that are heat-coagulant and contain hormones. These foods will only stimulate and accelerate the growth of uterine fibroids, thereby aggravating the condition.

6. Birth control pills

If patients with uterine fibroids need contraception, they cannot take oral contraceptives. It is best to use condoms, etc. Because most contraceptives contain estrogen and progesterone, which is very unfavorable for fibroids.

What can I eat if I have uterine fibroids?

1. Cereals and grains

Due to the torture of the disease and the consumption of various treatments, the physical fitness of patients is generally poor. At this time, it is necessary to maintain a balanced diet, eat more whole grains, and supplement nutrition.

2. Vegetables

Vegetables are rich in vitamin C and plant fiber, which can promote gastrointestinal motility, thereby preventing constipation, detoxifying, and inhibiting the deterioration of uterine fibroids.

3. Nuts

Nuts contain a lot of protein, vitamins and various trace elements, which can repair uterine trauma, so you can eat them appropriately on a daily basis, but not too much.

The above is an introduction to what you can and cannot eat when you have uterine fibroids. I hope it can help everyone.