How to protect the fetus in case of habitual miscarriage? You must do these things well

Women with habitual miscarriage who want to preserve their pregnancy should go to the hospital for regular checkups after pregnancy to keep abreast of the fetal development. They should also refrain from sexual intercourse. They should clean their genitals on time every day. They should eat more high-fiber foods to prevent constipation. They should also keep themselves in a good mood and get enough sleep.

Pregnancy is a major event for women, but some women may have habitual miscarriages due to some problems, which causes great harm to the body. Therefore, during pregnancy, you must pay attention to a regular life, a proper diet, and personal hygiene. In addition, you should pay special attention to your mood during pregnancy, which is good for both the fetus and the pregnant woman. So, how to protect the fetus from habitual miscarriage?
Pregnant women with habitual miscarriages must go to the hospital for regular prenatal checkups. Timely detection of the fetal development can better prepare emergency measures. At the same time, it should be noted that after pregnancy, the fetus is generally more fragile, so it is best not to have sex. Especially in the first three months of pregnancy, you must pay attention to stop having sex.
Pregnant women with habitual miscarriage should pay attention to daily hygiene. Generally, after pregnancy, vaginal bacteria are more likely to breed, so you should clean your vagina with warm water every night. But be careful not to use irritating bath products, which will affect the health of the fetus. So you must choose more natural and gentle bath products. Also pay attention to the water temperature not being too high, so as to protect the fetus.
Eat more crude fiber foods to prevent constipation. The best time to defecate is after breakfast every day. Develop a habit of regular defecation. Avoid straining during defecation to avoid inducing uterine contractions. Do not touch the breasts and abdomen to avoid inducing uterine contractions.
The mood of pregnant women is very important in the process of preserving the fetus. Do not be angry, anxious, fearful, etc., and avoid ups and downs. At the same time, family members should comfort the pregnant woman's mood, try to do what she wants, and let her keep a good mood. A good mood is also a good medicine for the growth of the child.
During pregnancy, you must pay attention to getting enough sleep, especially women who often have miscarriages. You should learn to regulate your daily routine and make sure that your sleep time is not less than 8 hours. You can exercise appropriately during pregnancy. Pay attention to wearing loose clothes during pregnancy, do not tie your belly too tightly with a belt, and learn to wear flat shoes. You can eat more foods high in fiber, which can prevent constipation. Even if you are constipated, do not use laxatives to help defecation.