Women with ovarian dysfunction can eat these foods to regulate

In modern society, women are no longer a vulnerable group. Women and men have the same important social status. However, in terms of physical constitution, women tend to age faster than men due to their special physiological structure. In fact, the aging of women is mainly reflected in the decrease of estrogen secretion. The ovaries are an important organ for secreting estrogen, so it is necessary to take good care of the ovaries. So, what should women eat when their ovarian function declines?

Because women are prone to aging, women who know how to live and maintain their health will especially value themselves. The ovaries are an important organ in a woman's body. The healthier the ovaries are, the healthier the body is. Women should take extra care of their ovaries.

There is a popular saying in society that eating saffron can cure premature ovarian failure. This is not without basis, because saffron has very good effects.

1. Effect on liver and gallbladder. Saffron has a choleretic effect, and crocetin can lower cholesterol and increase fat metabolism. It can be used in combination with traditional Chinese medicines such as hawthorn, cassia, and oriental water chestnuts to treat fatty liver.

2. Effect on the circulatory system. Saffron extract has an excitatory effect on breathing. Under normal pressure and hypoxia conditions, it can enhance the oxygen metabolism function in cells, improve the heart's tolerance to hypoxia, and to a certain extent reduce the damage to myocardial cells caused by strenuous exercise, thus having a certain protective effect on the heart.

3. Immunomodulatory effect. Saffron is clinically used to treat a variety of chronic diseases in the human body. Through its effects of promoting blood circulation and removing blood stasis, antibacterial and anti-inflammatory, it enhances the body's endurance and lymphocyte proliferation response, thereby improving the body's cellular immunity and humoral immunity, and plays a role in adjusting the flow of human qi and balancing the body's yin and yang.

4. Anti-tumor effect. Modern research has found that saffron preparations have significant anti-cancer and anti-tumor capabilities.

5. Effect on the kidneys. Saffron can keep the renal capillaries unobstructed, increase renal blood flow, and promote the repair of inflammatory damage. It is best to take saffron to replenish blood and qi. Although there are side effects, as long as it is not excessive, it does not matter much.

6. Treat irregular menstruation. Saffron is very effective for irregular menstruation, endocrine disorders, etc. It also has anti-aging and beauty effects.

7. Effect on the blood system: Saffron hot water extract has a significant anti-coagulant effect.

8. Effect on the uterus: The decoction has an excitatory effect on the in vitro and in vivo uterus of mice, guinea pigs, rabbits, dogs and cats. It can cause rhythmic contractions of the uterus, increase the tension and excitability of the uterus, and spasmodic contractions may occur at high doses, and the pregnant uterus is more sensitive.

The above is an introduction to what to eat for women with ovarian dysfunction. It can be seen that eating saffron plays a very good role in maintaining women's ovaries. Saffron can regulate uterine excitement and menstrual irregularities, and can promote the growth of estrogen and the development of eggs. If women do not want to age prematurely, they can eat saffron to maintain their ovaries.