How can women avoid vaginitis? The key is to do the following:

Due to the special structure of the female body, the private parts will discharge certain secretions, which will have a little smell. However, if there is a fishy smell in your private parts, you may be infected with vaginitis. How should women prevent vaginitis?
Ways to prevent vaginitis
1. Regular gynecological examinations remind women to have sex at least once a year. A comprehensive gynecological examination can help women discover gynecological diseases that they have not discovered, and seek timely treatment after the disease is discovered to avoid further deterioration of vaginitis, cervicitis, etc., and lead to infertility, infection from inflammation, and even more serious consequences such as cervical cancer.

2. Self-examination shows that normal leucorrhea should be colorless and odorless. If a woman finds that her leucorrhea is green or yellow and contains purulent liquid, rice soup-like liquid, fishy smell, or even other bloody properties, she should go to a regular hospital for professional examination and receive targeted treatment.
3. Choose comfortable underwear. Whether it is during menstruation or normal, women's private secretions will have a little smell. This is the natural smell of the body and is a normal phenomenon. If the weather is hot, night sweats are suitable for the growth of bacteria. If the texture is not good, the underwear is tighter, which is more likely to aggravate the smell.
But in any case, the female vagina will not emit a dead fish-like smell. The smell usually occurs when the vagina is infected. In fact, in the hot season when various bacteria are active, female friends can completely avoid the occurrence of vaginitis as long as they pay more attention to hygiene. Even if they have had vaginitis, they can completely cure it under the guidance of a doctor.
4. Do not use sanitary pads on weekdays. Some female friends are too lazy to wash their underwear or worry about dirty leucorrhea, so they usually use sanitary pads. This practice is not advisable. When it is not menstrual period, try not to use sanitary pads. You should change the underwear and wash it, or wash the vulva with clean water every night. In addition, do not use various liquids to clean the vagina, which will destroy the vaginal environment and cause vaginitis.
5. Wear less tight pants. Wear less tight or close-fitting pants such as jeans. Underwear should be made of cotton. You should avoid wearing tight nylon underwear.
6. Pay attention to diet. You can take lactic acid drinks in moderation and avoid spicy and irritating foods. For example, yogurt is conducive to maintaining the acid environment of the vagina. Generally, antibiotics should be taken as little as possible to prevent the damage to the normal balance of vaginal bacteria. Diabetic patients should pay attention to controlling blood sugar, because high blood sugar is conducive to the growth of mold and easily cause recurrence of vaginitis.
Warm reminder: If you suffer from vaginitis, you must go to the hospital for diagnosis. Timely treatment is the most effective means. We should pay attention to preventing vaginitis in daily life.