How to avoid uterine prolapse

How to avoid the onset of uterine prolapse? Good disease prevention can keep us from some unnecessary harm. Uterine prolapse has a serious impact on the health of patients and friends. We should learn more about the disease and take good precautions. So, how to avoid the onset of uterine prolapse?

1. Correctly handle each stage of labor: Labor injury is an important cause of uterine prolapse. The longer the labor process, the higher the incidence of uterine prolapse, which is related to the greater chance of damage to the suspension device supporting the uterus and the pelvic floor soft tissue.

2. Take good care of women during pregnancy: timely detection and correction of abnormal fetal position to prevent dystocia caused by fetal position is also one of the important measures to prevent uterine prolapse. In order to prevent uterine prolapse, mothers should do simple rehabilitation exercises in the early postpartum period, strengthen postpartum exercise, and increase the amount of exercise every day to promote the early recovery of pelvic floor tissue.

3. If it is early prolapse or the symptoms are mild: you can lie flat or sit for a while to restore the perineum to normal; you can also use physical therapy, such as anal contraction exercises, contraction and expansion, 10 to 15 minutes each time, twice a day. If the symptoms are severe, you can do vaginal anterior wall repair or hysterectomy.

4. Take good care of health during menstruation, pregnancy, postpartum and lactation. It is not advisable to participate in physical labor too early after childbirth. Vigorously promote family planning, advocate late marriage and late childbearing, and prevent excessive and crowded births. Pay attention to physical exercise, strengthen physical fitness, and improve disease resistance.

Warm reminder: Uterine prolapse has a great impact on women's reproductive health. Uterine prolapse will seriously affect women's fertility. Female friends must pay more attention to it. If you are a patient with uterine prolapse, once you find that you have uterine prolapse, you must go to a regular professional hospital for treatment in time. At the same time, you must maintain a good attitude and don't have too much pressure.