What fruits should I eat if I have threatened abortion?

After pregnancy, doctors usually recommend pregnant women to eat more fruits, because fruits are rich in nutrients and can provide pregnant women with various nutrients needed by the body. However, not all fruits are suitable for pregnant women, especially for pregnant women with threatened miscarriage. So what fruits are suitable for threatened miscarriage? Let me introduce them to you below.

If you have threatened abortion, you can eat some hot fruits: such as jujube, hawthorn, cherry, pomegranate, lychee, green fruit, durian, papaya, orange, tangerine, ginkgo, etc. You can also eat some cool fruits: such as watermelon, melon, pear, banana, mulberry, persimmon, water chestnut, etc. Of course, you can also eat some neutral fruits: such as grapes, apples, peaches, apricots, pineapples, longans, sugar cane, black plums, etc.

In addition to the above fruit feast, you can also choose foods rich in various vitamins and trace elements, such as various vegetables, beans, eggs, meat, etc. People with gastrointestinal deficiency should be cautious about taking cold foods, such as mung beans, white fungus, lotus seeds, etc.; those with yin deficiency and hyperactivity should be cautious about taking rooster, beef, dog meat, carp and other foods that are easy to get angry.

(1) 50g lotus seeds and longan pulp, add 100g yam to make porridge. Start eating it after pregnancy, 1-2 times a day. It is suitable for those with vaginal bleeding, lower abdominal pain, sore waist and legs, pale tongue coating and a history of habitual abortion.

(2) Roast 3 pumpkin stalks and 6 lotus stalks until they turn yellow, grind them into powder, and take it in 3 doses with hot water. The powder should be finished in one day. It is suitable for patients who have experienced fetal movement, abdominal pain, vaginal bleeding, bright red color, red face and dry mouth, fever in the five parts of the body, and short red urine and have threatened abortion due to blood heat after several months of pregnancy.

In addition to the above fruits and various dietary care, pregnant women should pay attention to regulating their emotions during pregnancy. If they find themselves showing signs of threatened miscarriage, they should go to the hospital for examination and treatment as soon as possible.