We all know that cervical precancerous lesions are preventable. In addition to the "two cancer screenings" that women must undergo every year, diet also plays an important role in preventing the occurrence of cancer. So, what foods should you eat more of to prevent cervical precancerous lesions? Let's take a look at the answer from gynecological experts. 1. Carotene Clinical practice has proved that because carotene is converted into vitamin A in the body, it helps protect the immune system from the attack of free radical molecules and has a significant immune-enhancing effect. Foods rich in vitamin A mainly include animal liver and eggs, spinach, rapeseed, amaranth, lettuce leaves and pumpkin. 2. Vitamin C Supplement There are more and more examples of cancers caused by viruses. Vitamin C can inhibit the damage caused by viruses, which is very important. Recently, scientists have discovered that vitamin C has more than a dozen immune-enhancing effects, including the production of antibodies and the acceleration of the maturation of immune cells. 3. Supplement trace elements Zinc and selenium play an extremely important role in the production and function of the body's immune cells. Foods rich in trace elements of zinc and selenium are mainly oysters, fish, lean meat, edible fungi, peanuts, wheat germ powder, nuts, etc. 4. Eat more soy products Because beans can supplement phytoestrogens, the isoflavones and lignin contained in phytoestrogens are considered by scientists to have antioxidant effects. The rich phytoestrogens in them can inhibit the growth of cervical adenocarcinoma and squamous cell carcinoma, inhibit cell division, and effectively prevent cancer cell invasion or metastasis. What foods should be eaten more to prevent cervical precancerous lesions? The above is the relevant introduction. After reading it, do you have a better understanding? Gynecologists say that the most effective way to prevent cervical precancerous lesions is gynecological examination, so women are reminded to pay attention to gynecological examinations. Early detection and early treatment of diseases can prolong life. |
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