Girls with "White Bone Spirit" should be careful about irregular menstruation

We often hear "White Bone Spirit" used to describe women. It is not the goblin in Journey to the West, but a white-collar woman who is not only skinny but also smart. Nowadays, the pursuit of skinny has become a fashion. Many models even suffer from anorexia in order to maintain their figure, which eventually leads to death. Unhealthy weight loss may cause irregular menstruation in girls. Experts suggest that health is the most important thing.

Many girls are deliberately losing weight, pursuing a slim figure, and wanting to be "White Bone Demon", so they deliberately reduce their food intake. Some even don't eat staple foods, and only eat some vegetables and fruits in order to achieve the effect of losing weight. In fact, experts point out that these are very unhealthy, and in gynecological clinics, there are many people who diet to lose weight and visit the doctor because of irregular menstruation. Some women have amenorrhea and infertility, but after gaining weight, their menstruation naturally resumes and they become fertile. These are a wake-up call for women who pursue weight loss for beauty.

Therefore, women who want to lose weight should choose a healthier and more reasonable way. If they just diet to achieve the effect of weight loss, it is not only easy to rebound, but also lead to amenorrhea, which is not worth the loss. Scientific research has confirmed that a girl's first menstruation (called menarche) is related to body weight or body fat content. Menstruation occurs when the fat tissue in the body reaches 17% of body weight; normal and regular menstruation can only be maintained when the fat tissue increases to 22% of body weight.

When the body weight is 5% to 10% lower than the standard body weight, the menstrual cycle may change and affect fertility; when it is 15% lower than the standard body weight, amenorrhea may occur due to the inability to release estrogen normally.

If the body fat of a young girl is less than 17% of her body weight, it will affect the development of secondary sexual characteristics, causing irregular menstruation, amenorrhea, and breast dysplasia. Excessive weight loss in middle-aged women can also cause endocrine disorders, menstrual disorders or premature menopause, and even premature aging.

"White Bone Demon" Girls If women find that they have irregular menstruation, they need to pay attention. Experts recommend going to the hospital for a detailed physical examination, so that they can have a clearer understanding of their physical condition, detect diseases in time, and receive treatment early.