Five major factors causing dysmenorrhea in women

Those few days of the month are already very troubling for women, and if they have dysmenorrhea, it will be even more uncomfortable. The causes of dysmenorrhea have been under medical research. Our gynecologists have also made some statistics on the cases of dysmenorrhea encountered over the years and believe that the main causes of dysmenorrhea are:

1. Dietary factors

It is the nature of many girls to love snacks, but if they also eat cold drinks or pears during menstruation, it will cause blood stagnation, and indirectly cause dysmenorrhea, which is also a common cause of dysmenorrhea.

2. Climate factors

The changeable weather and wearing too few clothes for the sake of beauty may cause catching a cold. At this time, you will be attacked by the cold air, which will cause stagnation of Qi and blood and blockage of meridians, thus becoming the cause of dysmenorrhea.

3. Physiological factors

Excessive bleeding during menstruation leads to loss of blood calcium. The demand for calcium increases in adolescent women, leading to severe calcium deficiency. Blood calcium drops even lower, often causing spasms and contractions of the uterine wall muscles, resulting in pain.

4. Overwork

Doing too much physical labor on a regular basis can increase bleeding or dysmenorrhea

5. Psychological factors

Many women lack a correct understanding of menstruation, which leads to fear and tension, which in turn aggravates dysmenorrhea.

The above is an introduction to the common causes of dysmenorrhea. I believe that after reading this article, you will have a certain understanding of the causes of dysmenorrhea. If you understand the causes of dysmenorrhea and carry out relevant prevention work in a targeted manner, dysmenorrhea will not be so terrible.