What are the dietary treatments for vaginitis?

Everyone should have heard of vaginitis. Recently, more and more female friends are suffering from vaginitis. In order for us to better cure vaginitis, we should understand the dietary conditioning for vaginitis. So what are the dietary conditioning for vaginitis? Next, we invite experts to introduce you to the dietary conditioning for vaginitis.

Dietary treatment for vaginitis:

The diet should be light, and spicy food should be avoided to avoid dampness and heat or damage to Yin blood. Pay attention to dietary nutrition and strengthen the body to drive away evil spirits.

1. Eat more yogurt rich in active Lactobacillus acidophilus, such as bifidobacterium yogurt and soy oligosaccharides, which can promote the reproduction and growth of beneficial bacteria in the body and inhibit the survival of harmful bacteria.

2. Edible cinnamon and garlic juice: Using these two foods as seasonings can fight infection and kill Candida albicans that causes urinary tract infections.

3. Eat more complex carbohydrate foods: such as whole grains, whole wheat, brown rice and vegetables, which are digested relatively slowly and cannot promote the growth of yeast.

4. It is never too late to take antioxidants. Eating more foods rich in antioxidants is beneficial to enhancing the body's immunity and resisting infection. Vitamin A, vitamin C, vitamin E and trace elements such as zinc, iron, magnesium, copper and selenium are antioxidants; some foods such as grapes, bell peppers, bitter melon, tomatoes, mustard and broccoli, as well as herbs such as turmeric and ginkgo contain bioflavonoids, lycopene, polyphenols and anthocyanins, which have very strong antioxidant effects.

The above is an introduction to the dietary treatment of vaginitis, but you should try to avoid taking foods rich in monosaccharides. Candida albicans thrives on monosaccharides, so you should avoid taking foods rich in monosaccharides and foods with high yeast content, such as alcoholic beverages, sucrose, molasses, beets, peanuts, cheese, dried fruits, and foods with high sugar content such as potatoes, corn, and sweet potatoes.

Vaginitis http://www..com.cn/fuke/ydy/