What to do if your menstrual period is irregular

Irregular menstruation is a common problem for women, which may be caused by a variety of factors, such as endocrine disorders, uterine diseases, mental stress, etc. To deal with irregular menstruation, comprehensive treatment measures should be taken according to individual conditions.

1. Adjust your lifestyle: Maintaining a regular schedule, avoiding staying up late and overwork can help regulate your endocrine system and improve irregular menstruation. At the same time, pay attention to diet, maintain a balanced diet, and avoid excessive dieting or overeating. Appropriate exercise can also help regulate your menstrual cycle.

2. Psychological adjustment: Irregular menstruation may be related to psychological stress, so it is very important to relax and adjust your mindset. You can relieve stress through meditation, yoga, listening to music, etc.

3. Drug treatment: If the menstrual irregularity is caused by endocrine disorders, the doctor may prescribe corresponding drugs for treatment, such as hormone drugs, Chinese patent medicines, etc. However, drug treatment must be carried out according to the doctor's advice, and do not use it blindly.

4. Treatment for the cause: If the menstrual irregularity is caused by other diseases, such as polycystic ovary syndrome, endometritis, etc., treatment for the cause is necessary. For example, polycystic ovary syndrome may require surgical treatment, while endometritis is mainly treated with antibiotics.

5. TCM treatment: TCM theory believes that menstruation is closely related to qi and blood, and the functions of internal organs. Therefore, TCM treatment of irregular menstruation often starts with regulating qi and blood, and the functions of internal organs. Acupuncture, Chinese herbal decoctions, etc. are commonly used methods of TCM treatment of irregular menstruation.

The key to dealing with irregular menstruation is to identify the cause and treat it accordingly. At the same time, a variety of methods should be used to regulate the condition, including lifestyle adjustment, psychological adjustment, and drug treatment. During the treatment process, patients should remain patient, take medication on time as prescribed by the doctor, and undergo regular gynecological examinations and follow-up examinations.