Patients with primary amenorrhea should eat eggs appropriately

Primary amenorrhea can lead to female infertility. In addition to active treatment, patients also need to pay attention to their diet. Eating eggs properly is good for the body. Here are 3 ways to cook eggs:

Whitebait and Egg Custard

Ingredients: dried whitebait, eggs.

Preparation method: Wash the dried whitebait with clean water, soak for 30 minutes, and wash again. Put the dried whitebait in a large bowl and set aside. Put the eggs in another bowl, add appropriate amount of salt and pepper, beat with chopsticks, then pour in clean water, beat with chopsticks, add a large spoonful of starch water, continue to stir with chopsticks, filter the beaten egg liquid with a sieve into the large bowl with dried whitebait, cover with plastic wrap, put in a pot of boiling water, cover the pot, and steam over medium-high heat for 20 minutes. After the egg custard is steamed, sprinkle some chopped green onions on the surface and pour in appropriate amount of hot oil.

Efficacy: Eating whitebait and egg custard can supplement high-quality protein and is suitable for patients with primary amenorrhea.

Angelica Egg Soup

Ingredients: 9g angelica and 2 eggs.

Preparation method: Wash the angelica, cut it into slices, put it into the pot together with the eggs, add 3 bowls of water and cook together. After the eggs are cooked, peel them, poke more than 10 holes around the eggs with a needle, put them back into the pot and cook for another 15-20 minutes.

Efficacy: replenishing qi and blood, regulating menstruation and nourishing the skin. Suitable for women with primary amenorrhea due to blood deficiency and qi stagnation.

Chicken Bloodvine Stewed Eggs

Ingredients: 30g Millettia reticulata, 2 eggs, and a little white sugar.

Preparation method: Add Millettia reticulata and eggs to 2 bowls of water and cook together. After the eggs are cooked, peel them and cook for a while. After they are cooked into 1 bowl, add a little white sugar.

Efficacy: invigorate blood circulation, relax meridians and activate collaterals, beautify the face. Suitable for patients with symptoms such as irregular menstruation, amenorrhea, anemia, pale complexion, etc.