Can I eat brown sugar if I have adenomyosis?

Brown sugar has a certain warming and nourishing effect, and has many benefits for women's health. So can women with adenomyosis eat brown sugar?

You can eat brown sugar if you have adenomyosis. In addition, you should also pay more attention to rest, relax, avoid catching cold, and eat less spicy, raw and cold food.

From clinical medical research, we know that adenomyosis is actually a special form of endometriosis. Patients with adenomyosis should pay special attention to their diet to avoid the deterioration of the disease and hinder the treatment of the disease due to improper diet.

What to eat for adenomyosis:

1. Achyranthes bidentata wine.

Patients can use Achyranthes bidentata and wine as raw materials. Seal it and soak it for a certain amount, and take it warm according to your ability. It has the function of breaking blood and eliminating symptoms. It can mainly treat abdominal masses and pain like needles.

2. Peach kernel porridge.

Patients can choose to eat some peach kernels and polished rice. Peach kernels can be mashed into a paste, and then the residue can be removed to extract the juice, which can be used to cook polished rice into a thin porridge. Eat it twice a day, warm on an empty stomach. This method is suitable for the symptoms caused by blood stasis.

In the issue of dietary remedies for the treatment of adenomyosis, it should also be noted that patients should eat light food and avoid eating mutton, shrimp, crab and other hairy foods. Patients should eat more lean meat, chicken, eggs, cabbage, spinach, cucumber, winter melon, seaweed, fruits and other vegetables, and fruit foods.

In daily diet, eat more blood-tonifying and kidney-tonifying foods, mainly those with neutral and warm properties, such as beef, mutton, pork, etc. All kinds of meat should be mashed before eating to facilitate nutrient absorption. Eat more neutral and warm vegetables, and the best ratio of meat to vegetables is 1:1. Avoid eating cold foods, regardless of the temperature or nature of the food. Try to eat less spicy and irritating foods.

In addition to diet, patients can insist on soaking their feet in warm water at night to help eliminate cold and dampness.