Your double chin always shows up when you take photos. Do you want to have surgery to fix your face but are afraid of the side effects? You might want to try the lazy face-sculpting method. It does not require any tools, nor does it require hand massage. As long as you master the secret and practice raising your head and pouting your lips every day, you can sculpt your lines, make your round chin pointed, and transform yourself into a small-faced beauty. Pouting to detoxify and reshape the face. (Photo courtesy of Phoenix Hanzhang Publishing House) The obesity rate is high among modern people. A double chin will easily appear if the weight increases slightly. If left untreated, one will look several years older than the actual age. Although seeking medical cosmetic treatment is the fastest way, it is expensive and prone to side effects. In her new book, Dandan, a yoga instructor from mainland China, points out that by spending a few minutes every day "moving your mouth", lazy people can also improve the relaxation of their jaw and neck muscles, and thus sculpt their jaw lines. In addition, moderate use of seaweed oolong tea mask, which helps detoxify and break down fat, can quickly create a pointed chin and a small face. [Pouting, detoxifying and face-sculpting method] Method: First, lift your face slightly, then push your lower lip upwards as hard as you can, tighten your jaw muscles, hold for 5 seconds, then return to your natural expression. Note: This method can directly exercise the jaw and neck muscles, making these two muscle groups that are most prone to relaxation become tight and smooth! Repeat each set of movements at least 3 times. However, when practicing, the chin should not be raised too much, otherwise it will be difficult to exercise the muscles in the jaw area. AIUEO voice face sculpting method. (Photo courtesy of Phoenix Hanzhang Publishing House) 【AIUEO Voice Face Sculpting Method】 Method: Imitate the pronunciation of "A" by opening your mouth naturally and shouting it out. Then, grin and make the sound of "I". Purse your lips to make the sound of "U". Grin and shout out "E". Finally, puff up your cheeks to make the sound of "O". Description: This method can exercise all the important facial muscles of the entire lower face, including the buccinator muscle, risorius muscle, orbicularis oris muscle, mandibular muscle and platysma muscle. It can promote blood circulation in the face and easily detoxify. Repeat each set of movements at least 3 times. 【Seaweed Oolong Tea Face Slimming Mask】
|
<<: Make no mistake! 3 Basics of Weight Loss You Must Know
>>: 5 Yoga Tips to Lose Fat Without a Tiger Back
No plastic surgery required, these exercises desi...
Cervical hypertrophy after spontaneous abortion m...
Eating less and exercising more are the only ways...
Generally speaking, if the diameter of the cyst i...
Cervical erosion is a common gynecological diseas...
Bleeding for 10 days after menstruation Bleeding ...
What happens to cervical nabothian cyst? Clinical...
Menstruation is a change that occurs with the ova...
What should you pay attention to after painless a...
New Year snacks are tempting, but because they ar...
1. Strengthen your physique and improve your heal...
The main reason for flat buttocks is that the but...
The endometrium is an important part of the uteru...
Not only does sitting for long periods of time ma...
Uterine fibroids are a common benign gynecologica...