After an abortion, you generally cannot be exposed to any wind. Your body will be weak after the operation, and being exposed to wind may affect your body. After an abortion, you should pay attention to rest, keep your vulva clean, diet, avoid sexual activity, have regular check-ups, pay attention to your emotions, and also take good care of yourself. 1. Rest: In the first two days after surgery, you should rest more and try to avoid strenuous activities. After that, you can gradually increase your activity, but you should avoid heavy physical labor and contact with cold water. 2. Keep the vulva clean: use sanitary napkins instead of tampons, avoid sitting baths, and change sanitary napkins regularly to prevent infection. 3. Diet: Avoid eating cold, greasy or spicy foods, and choose foods rich in protein and vitamins. 4. Avoid sexual activity: Avoid sexual activity within two weeks after surgery to prevent infection and bleeding. 5. Regular follow-up: Based on the doctor’s advice, follow-up should be conducted one week, two weeks, one month, and three months after the operation. 6. Pay attention to your emotions: You may feel anxious, depressed, or guilty after surgery, and you should find healthy ways to deal with these emotions. Recovery after abortion surgery takes time and patience. Follow your doctor's advice and maintain good living habits to ensure good health. |
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