How to regulate irregular menstruation for women? Preventive measures for irregular menstruation for women

Once irregular menstruation occurs, female friends must pay attention to the regulation of irregular menstruation, because long-term irregular menstruation can cause certain harm. If you don’t know how to regulate irregular menstruation, the following experts will introduce to you how to regulate irregular menstruation.

Diet therapy for irregular menstruation

Hawthorn safflower wine

30g hawthorn, 15g safflower, 250g liquor, soak the above medicines in liquor for 1 week. 45-30g each time, twice a day, depending on the amount of alcohol, and not drunk. Function: promoting blood circulation and removing blood stasis. Indications: scanty menstruation, purple-black clots, abdominal pain, pain relief after blood clots are discharged. Be careful not to eat raw or cold food and avoid coldness.

Biochemical honey cream

30g each of angelica, motherwort, and grass, 10g each of chuanxiong, peach kernel, licorice, and moutan bark, 5g of roasted ginger, and 50ml of white honey. Add 500ml of water to the first seven ingredients, boil and take 300ml, remove the residue, add white honey to make a paste, take 30ml each time, 3 times a day. It can promote blood circulation and remove blood stasis, warm the meridians and regulate menstruation; it is suitable for menstruation caused by blood stasis, with purple and black color, blood clots, abdominal distension and pain that refuses to be pressed, normal or dark purple tongue, or with petechiae, and thin and stringy pulse.

Black Fungus and Red Dates Tea

30g black fungus, 20 red dates, boil the black fungus and red dates together and drink the soup. Take once a day, continuously. Function: replenish qi, nourish blood and stop bleeding. Indications: excessive menstrual bleeding due to qi deficiency.

Strong tea brown sugar drink

Tea leaves and brown sugar in appropriate amounts. Boil a bowl of strong tea, remove the residue, add brown sugar and drink after dissolving. Once a day. Functions: clearing away heat and regulating menstruation. Mainly used to treat premature menstruation.

Stir-fried Shepherd's Purse with Motherwort

3g of fresh motherwort, 30g of fresh shepherd's purse, and appropriate amount of vegetable oil. Wash and cut fresh motherwort and fresh shepherd's purse. Put an iron pan on high heat, pour in vegetable oil and heat it, add fresh motherwort and fresh shepherd's purse and stir-fry until cooked and ready to eat. Take twice a day until the bleeding stops.